Canola oil is considered healthier than olive oil as it has a more favorable fatty acid mix. It contains a high proportion of omega-3 fatty acids and has an optimal ratio of omega-3 to omega-6 fatty acids, which is particularly beneficial for cardiovascular health.
Canola oil is often the better choice due to its favorable fatty acid profile and heat resistance, as recommended by the German Nutrition Society.
BOROS designs a campaign that positions rapeseed oil as a healthy regional alternative to olive oil in a humorous way.
